As people age, they need heftier dosages of certain vitamins, minerals, and supplements to keep them in good shape. The following are some of the top supplements for men over 50: B Complexes B vitamins are excellent choices for men over 50 because they play a huge role in many bodily processes. For example, B12 […]
What Is HCG? HCG, or human chorionic gonadotropin, is a hormone that signifies pregnancy in women. Specifically to weight loss, the use of HCG has ballooned in recent years because, when taken with an ultra-low calorie diet, it is shown to help people drop pounds. During the HCG diet, a person is limited to no […]
Magnesium deficiency is also known as hypomagnesemia. If you don’t get enough of this essential mineral and electrolyte, your bone development, blood pressure regulation, energy production and other important functions may be affected. What are the magnesium deficiency symptoms in adults, and how can you get more magnesium into your daily life? Why is magnesium […]
We’ve all felt it. Like a heavy curtain over our mind, muffling our ability to concentrate or think clearly, brain fog can settle in and ruin any chance of being productive—but it’s not just productivity that can suffer. Brain fog can really make us feel like we aren’t ourselves, and it can be frustrating and […]
We want the best for our kids, and that’s especially true when it comes to their diets. Unfortunately, kids don’t always get all of the vitamins and minerals they need during mealtime. That’s where a multivitamin for children can save the day. This post will cover a few of the top reasons to serve your […]