Summer is here, which is cause for celebration if you enjoy spending time in the outdoors. Sunshine, swimming and outdoor entertaining are hallmarks of the season, but along with them come insect bites and stings, sunburn and dryness. Keeping your skin protected during the summer involves more than just slapping on some sunscreen and drinking […]
Taking care of your health involves a number of different approaches and priorities, from eating a proper diet to getting enough exercise. In some cases, getting the right vitamins and supplements in Humble, TX can make a big difference in how you look and feel. Even when we eat a great diet, sometimes our bodies […]
For almost as long as humankind has kept records of daily life, they have written about the joys of a sauna. The ability to sit in a closed room filled with moist, heated air has long been noted as a boon to emotional and physical wellbeing. Just a few minutes inside a sauna is all […]
When it comes to staying healthy, the most potent asset than anyone can possess is education. In-depth knowledge about ways to stay healthy is imperative for building a healthy body, of course. Still, any conscientious adult can tell you that proper health care is a very personal experience. We all have strengths and weaknesses that […]
The eyes have long been considered the windows to the soul, but they might also be a way to identify health disorders and other issues. Iridology, or analyzing the iris of the eyes for certain health conditions, is an alternative medical practice that is gaining in popularity today. Are you interested in an iridology analysis […]